Fasting on Mondays & Thursdays

Reference: Muhaddith al-‘Asr Muhammad Naasiruddeen al-Albaanee – Page 39

Sameer ibn Ameen az-Zuhayree narrates:

From the day I knew him, he was known to fast on Mondays and Thursdays – [and] this was throughout the entire year, unless he was travelling or ill [and this was the case even before I knew him].

- from London, UK. He is a graduate of the Islaamic University of Madeenah, having graduated from the Institute of Arabic Language, and later the Faculty of Sharee'ah in 2004.

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